Personal Training

Get the support you need to reach your fitness goals and build healthy habits. One-on-one personal training sessions are proven to help you stick with exercise long-term.

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Your health is one of your most valuable assets, and YMCA personal trainers are here to help you protect it. Whether you've developed health issues, or want to ensure you never do, our personal trainers provide the expertise and support your need to get and stay healthy.

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For more information or to book an appointment, please email: hfa@cumberland.ymca.ca

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